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Understanding the Impact of Contest Prep: Why Women Lose Their Menstrual Cycle

Steff Noble, Pro Prep Head Coach, WNBF Pro Competitive bodybuilding and physique competitions require athletes to achieve an exceptionally lean and sculpted physique. To reach this level of conditioning, both male and female competitors often undergo rigorous dieting and training protocols. However, one notable phenomenon that commonly occurs among women during contest preparation is the …

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United Kingdom Bodybuilding SHOW DATES 2023

Updated 20th January 2023 British and International Finals are highlighted in bold Natural shows are highlighted in blue Dates still pending for the natural calendar: NPA, and BNBF British Finals UK Federations Included: 2Bros, BNBF, BPA, FitX, IFBA, NABBA, NFMUK, NPA, PCA, UKBFF, UKDFBA, UKUP, WNBF Considering prepping for a show? Get in touch with …

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USA AND INTERNATIONAL WNBF, INBF 2021 NATURal bodybuilding events

We have put together a list of all the WNBF, INBF Natural bodybuilding competitions in USA and INTERNATIONAL. You will find information, shows, schedules, and event details. We wish you an amazing 2021 Natural Bodybuilding contest season! Check back often, have plans to add new WNBF and INBF Worldwide events in 2021! MAKE SURE YOU …

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