MAKE SURE YOU HAVE YOUR COMPETITION DATES IN THE DIARY! GIVE YOURSELF TIME! PREP AND POSE FOR YOUR CONTEST OR COMPETITION LIKE A PRO! CLICK HERE -> GET PRO PREPPED! WE HAVE PUT TOGETHER A LIST OF ALL THE BODYBUILDING FEDERATION AND SHOWS HAPPENING IN THE UK IN 2022 INCLUDING ALL THE SPECIFIC FEDERATION DETAILS, …
2022 UK BODYBUILDING SHOW DATES! PREP STARTS NOW! Read More »
Dr. Andrew Chappell BSc (Hons), MSc, PhD, ANutr (Sport/Exercise): WNBF Pro Natural Bodybuilder, Judge, Coach and Posing Coach Competition Format In male competitive bodybuilding athletes are judged on their relative strengths and weakness compared to their peers. There are different divisions (teen, jnr, open, master etc), but the competition takes place over three Rounds Round …
Competitive Bodybuilding: What are the Poses & How is It Judged? Read More »
2020 IS JUST AROUND THE CORNER! MAKE SURE YOU HAVE YOUR COMPETITION DATES IN THE DIARY! give yourself time! prep and pose for your contest or competition like a pro! GET PRO PREPPED! We have put together a list of ALL the bodybuilding federation and shows happening in the UK in 2020 including all the …