Before engaging in any exercise program, nutritional changes or follow any of the recommendations, advice or other instructions provided by Pro Prep you should first consult your medical practitioner. The recommendations and advice provided by Pro Prep are strictly for informational purposes only and they are not intended as medical advice. Irrespective of whether users seek official medical advice or not, by following information provided, using the website, services or any products provided or endorsed by Pro Prep you understand and agree that you are doing so at your own risk, you are liable for your own actions. This includes (but is not limited to) information/advice/instruction from Blog Posts, Articles, Coaching, Online Coaching, Choreography, Music Editing, Courses, Events & Seminars.


Any testimonial which appears on site or social media is 100% genuine, providing example of the results which can be achieved through dedication and following coach instruction. Results will vary person to person, based upon effort, consistency, genetics, training history and ones motivation. No images will be used without the consent of the individual.