natural bodybuilding

Understanding the Impact of Contest Prep: Why Women Lose Their Menstrual Cycle

Leave a Comment / Female, Female Competition, Female Contest Prep, Natural Bodybuilding, Uncategorized / By

Steff Noble, Pro Prep Head Coach, WNBF Pro Competitive bodybuilding and physique competitions require athletes to achieve an exceptionally lean and sculpted physique. To reach this level of conditioning, both male and female competitors often undergo rigorous dieting and training protocols. However, one notable phenomenon that commonly occurs among women during contest preparation is the …

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Competition Prep Milestones Check List

Leave a Comment / Bodybuilding, Bodybuilding Competitions, Female, Female Competition, First Time Competitors, First Timers Bodybuilding, Natural Bodybuilding, Natural Bodybuilding Competitions, Novice Bodybuilding, Science of Bodybuilding / By

Recommended Milestones for Athletes & Coaches WNBF Pro Dr. Andrew Chappell & the ProPrepCoaching Team The following is not intended to be an exhaustive list of milestones, approaches and timelines vary. The deadlines and elements highlighted here however were considered important by the ProPrepCoaching team. You can download a printable PDF of the check list …

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The Elite Pathway and the Bodybuilding Journey

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Dr. Andrew Chappell WNBF Pro Bodybuilder Introduction I’m a Pro Natural Bodybuilder. As of 2022 I’ve competed in 8 Professional Bodybuilding competitions. Four of those events were World Finals, 1 European championship and 3 British Grand Prix’s. I’ve been competing as a Pro since 2014. The professional scene is where the best natural bodybuilders compete. …

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USA AND INTERNATIONAL WNBF, INBF 2021 NATURal bodybuilding events

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We have put together a list of all the WNBF, INBF Natural bodybuilding competitions in USA and INTERNATIONAL. You will find information, shows, schedules, and event details. We wish you an amazing 2021 Natural Bodybuilding contest season! Check back often, have plans to add new WNBF and INBF Worldwide events in 2021! MAKE SURE YOU …

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UK BODYBUILDING SHOW DATES 2020

Leave a Comment / Bodybuilding, Bodybuilding Competitions, Female, Female Competition, First Time Competitors, Novice Bodybuilding, UK Bodybuilding Federations, UK Bodybuilding Show Dates / By

2020 IS JUST AROUND THE CORNER! MAKE SURE YOU HAVE YOUR COMPETITION DATES IN THE DIARY! give yourself time! prep and pose for your contest or competition like a pro! GET PRO PREPPED! We have put together a list of ALL the bodybuilding federation and shows happening in the UK in 2020 including all the …

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