December 2021

Athlete Reflections of Their Bodybuilding season

Dr. Andrew J Chappell, PhD, MSc, BSc (hons) “People know it’s going to be tough they just don’t realise how tough” Competitive bodybuilding is a great sport and at ProPrepCoaching we love helping clients prepare for their competitions. We’re all competitors ourselves so we know how important it is for athletes to have a good […]

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2022 UK BODYBUILDING SHOW DATES! PREP STARTS NOW!

MAKE SURE YOU HAVE YOUR COMPETITION DATES IN THE DIARY! GIVE YOURSELF TIME! PREP AND POSE FOR YOUR CONTEST OR COMPETITION LIKE A PRO!  CLICK HERE -> GET PRO PREPPED! WE HAVE PUT TOGETHER A LIST OF ALL THE BODYBUILDING FEDERATION AND SHOWS HAPPENING IN THE UK IN 2022 INCLUDING ALL THE SPECIFIC FEDERATION DETAILS,

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