Dr. Andrew Chappell BSc (Hons), MSc, PhD, ANutr (Sport/Exercise): WNBF Pro Natural Bodybuilder, Judge, Coach and Posing Coach Competition Format In male competitive bodybuilding athletes
Dr. Andrew J Chappell, PhD, MSc, BSc (hons) Saturated Fat And Health A few years ago a number of systematic reviews and meta-analysis were published
2020 IS JUST AROUND THE CORNER! MAKE SURE YOU HAVE YOUR COMPETITION DATES IN THE DIARY! give yourself time! prep and pose for your contest
Dr. Andrew Chappell, BSc (Hons), MSc, PhD, RNutr (Sport) Performance Nutritionist As I prepare for Pro stage once again here are some of the things
Dr. Andrew Chappell, Performance Nutritionist BSc (Hons), MSc, PhD, RNutr (Sport) Take home points IIFYM or Flex Dieting involves setting macronutrient targets, tracking calories and
Pro Natural Bodybuilder, Dr. Andrew Chappell PhD, MSc, BSc (Hons), RNutr (Sport/Exercise) Quick Summary Delayed Onset Muscle Soreness (DOMS) is caused by eccentric or unaccustomed
Dr. Andrew Chappell BSc (Hons), MSc, PhD, RNutr (Sport/Exercise) The modern elite athlete has a whole team of professionals at their disposal to enhance sporting
Dr Andrew Chappell DFAC Pro Natural Bodybuilder, BSc (Hons), MSc, PhD, RNutr (Sport & Exercise) Take home points The ACTN3 gene deletion is present in
